A Personal Trainer can be a wonderful resource and of great benefit to anyone who is trying to improve their health and fitness level.

Our trainers assess their clients’ current fitness levels and goals in order to create personalized and engaging workout plans. They provide guidance, demonstrate and teach proper form, and monitor their clients’ progress on a regular basis.

A Person Trainer can help you stay on track by providing accountability and ensuring safety during your workouts.

• One 30minute session –  $20
• One 60 minute session –  $40
• Six 60 minute sessions –  $210
• Twelve 60 minute sessions – $360